AI Fitness Coach

Personal trainers wanted to give every client a custom experience — AI-generated workout routines, nutrition breakdowns, and progress tracking — without spending hours on each plan. Existing fitness apps were either too generic or too expensive for small studios.

We built a personal fitness dashboard powered by AI. It generates custom workout routines based on goals and fitness level. The nutrition library shows detailed macro breakdowns for any food. A searchable exercise library with embedded video tutorials helps users learn proper form. Daily workout and meal logging feeds into progress tracking with body measurements over time. The entire backend runs on Google Sheets — zero hosting cost, instant data access, and easy to maintain.